I keep adding more fiber! Could be why I've been feeling wayyy to full lately and can hardly eat a normal size meal.
I feel I'm constantly needing to adjust my diet . I'll try out these tips you've mentioned!

Finally, the chemical structure of Nattokinase is not at all similar to Tafadamis. They have vastly different effects and purposes. Tafadamis is a protein stabilizer drug, Nattokinase is not. Diflusinal is much more similar to Tafadamis than Nattokinase. Diflusinal research is what led to the development of Tafadamis at Stanford University.

I eat a low fiber diet. When I’m feeling good I try to add a little. Potatoes and bananas are my best friends. With that you have to be careful about your potassium. Potatoes & bananas will raise that. Try not to drink too much liquid with meals. Drink either 1/2 hour before or a hour after meals. Medicines I take are lomotil and Imodium. Sometimes I take zofran which helps with nausea but also causes constipation. I used to take a lot more but it has gotten better from where I started thank God. Also I buy my pull ups from parentgiving.com they’re a little expensive but it is worth the piece of mind. You have to buy for fecal incontinence not urinary incontinence. You should also consult with a nutritionist. Good luck!

Nattokinase can cause an existing clot to dislodge, which can lead to a stroke or embolus. It can also increase the risk of bleeding in people with coagulation disorders or those who are undergoing anticoagulant, fibrinolytic, or antithrombotic treatments.