Have Wt Since Oct 23. Have Lost Muscle Mass. Anyone Been Able To Add Back Mass By Lifting Weights?
Engaging in weightlifting and resistance training can help rebuild muscle mass if you have lost it due to amyloidosis. It's important to consult with your doctor before starting any new exercise regimen. They may also refer you to a physical therapist who can create a personalized exercise plan tailored to your needs and Show Full Answer
I’m not skinny, but lost a lot of weight after my LVAD surgery(1/26/2024). Im still very debilitated and have been doing rehab for 3 months. Time to take the bull by the horns and spend more time waking and working out. My heart team says I’m too frail and a transplant may not be my solution due to my amyloidosis. To even be considered I’d have to improve my functional capacity. I do want to start resistance exercise on my own. I really didn’t like the rehab environment on the third iteration(day rehab), been in inpatient and outpatient and was about to start day rehab. I’ve been on a walker and wanted to try using a cane, PT(on first visit said no) I went out and bought my own cane and have been using 99% of the time. I cancelled all my future
PT appointments and decided to DIY.
I’ve been doing a lot of walking it’s helping.
You sound like you have the tenacity to do what you set out to do. Baby steps my friend! You’ll get there!
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I Have Been Loosed A Lot Of Muscle, Can I Do Weight Lifting To Rebuild My Muscle?